Jumpei F 4x500m/1:00r row
2,000
Meters
7:45.2
Time
1:56.3
Pace
136
Calories
| Rest Distance | 534 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,534 |
| Overall Time | 11:45.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 86 |
May 20, 2018 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1065 | 26 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1048 | 24 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 25 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 26 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 29 | |
| r534 |
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Workout Graph
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