Jumpei F 4x500m/1:00r row

2,000m

Meters

8:29.0

Time

2:07.2

Pace

129

Calories

Rest Distance490m
Rest Time4:00.0
Overall Distance2,490m
Overall Time12:29.0
Average Watts170
Calories Per Hour884
Stroke Rate29
Stroke Count301
Drag Factor84

May 22, 2018 19:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:29.0 2,000m 2:07.2 170 884 29
2:44.6 500m 2:44.6 78 570 34
1:58.0 500m 1:58.0 213 1033 28
1:52.6 500m 1:52.6 245 1143 27
1:53.8 500m 1:53.8 237 1117 26
r490m

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Workout Graph

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