Jumpei F 4x500m/1:00r row
2,000m
Meters
9:27.6
Time
2:21.9
Pace
114
Calories
| Rest Distance | 258m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,258m |
| Overall Time | 13:27.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 296 |
| Drag Factor | 82 |
May 24, 2018 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:27.6 | 2,000m | 2:21.9 | 122 | 721 | 26 | |
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 28 | |
| 2:03.6 | 500m | 2:03.6 | 185 | 937 | 25 | |
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 23 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 26 | |
| r258m |
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Workout Graph
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