Jumpei F 4x500m/1:00r row
2,000m
Meters
7:28.2
Time
1:52.0
Pace
142
Calories
| Rest Distance | 333m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,333m |
| Overall Time | 11:28.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 85 |
May 23, 2018 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 29 | |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 28 | |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 27 | |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 32 | |
| r333m |
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Workout Graph
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