Jumpei F 5x500m/1:00r row
2,500m
Meters
12:33.1
Time
2:30.6
Pace
142
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,734m |
| Overall Time | 17:33.1 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 385 |
| Drag Factor | 84 |
June 07, 2018 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.1 | 2,500m | 2:30.6 | 102 | 652 | 28 | |
| 3:25.7 | 500m | 3:25.7 | 40 | 438 | 39 | |
| 2:16.7 | 500m | 2:16.7 | 137 | 771 | 30 | |
| 2:03.2 | 500m | 2:03.2 | 187 | 944 | 31 | |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 20 | |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 22 | |
| r234m |
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Workout Graph
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