Jumpei F 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 84 |
June 16, 2018 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 1007 | 332 | 28 |
| 4:08.9 | 1,000 | 2:04.4 | 182 | 924 | 63 | 27 |
| 4:02.2 | 2,000 | 2:01.1 | 197 | 978 | 65 | 27 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 28 |
| 3:54.5 | 4,000 | 1:57.2 | 217 | 1047 | 68 | 27 |
| 3:50.6 | 5,000 | 1:55.3 | 228 | 1085 | 69 | 29 |
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Workout Graph
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