Jumpei F 5x500m/1:00r row
2,500m
Meters
10:29.3
Time
2:05.8
Pace
159
Calories
| Rest Distance | 705m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,205m |
| Overall Time | 15:29.3 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 335 |
| Drag Factor | 82 |
July 06, 2018 17:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,500m | 2:05.8 | 176 | 904 | 24 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 16 | |
| 2:02.8 | 500m | 2:02.8 | 189 | 950 | 21 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 27 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 33 | |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 25 | |
| r705m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.