Jumpei F 3x500m/1:00r row
1,500
Meters
6:51.9
Time
2:17.3
Pace
88
Calories
| Rest Distance | 388 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,888 |
| Overall Time | 9:51.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 81 |
July 16, 2018 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.9 | 1,500 | 2:17.3 | 135 | 765 | 28 | |
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 27 | |
| 1:55.2 | 500 | 1:55.2 | 229 | 1087 | 30 | |
| 2:37.2 | 500 | 2:37.2 | 90 | 610 | 26 | |
| r388 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.