Jumpei F 2x500m/1:00r row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
58
Calories
| Rest Distance | 230m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,230m |
| Overall Time | 6:36.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 152 |
| Drag Factor | 82 |
July 15, 2018 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 27 | |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 25 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 29 | |
| r230m |
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Workout Graph
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