Jumpei F 2x500m/1:00r row
1,000m
Meters
4:00.5
Time
2:00.2
Pace
66
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,243m |
| Overall Time | 6:00.5 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 81 |
July 28, 2018 11:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 30 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 31 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 29 | |
| r243m |
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Workout Graph
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