Jumpei F 2x500m/1:00r row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Rest Distance | 179m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,179m |
| Overall Time | 6:20.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 83 |
October 17, 2018 15:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 26 | |
| 2:07.7 | 500m | 2:07.7 | 168 | 878 | 27 | |
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 25 | |
| r179m |
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Workout Graph
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