Jumpei F 5x500m/1:00r row
2,500m
Meters
10:46.3
Time
2:09.2
Pace
155
Calories
| Rest Distance | 543m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,043m |
| Overall Time | 15:46.3 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 82 |
September 25, 2018 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.3 | 2,500m | 2:09.2 | 162 | 857 | 24 | |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 23 | |
| 2:05.1 | 500m | 2:05.1 | 179 | 915 | 25 | |
| 2:02.2 | 500m | 2:02.2 | 192 | 960 | 23 | |
| 1:57.4 | 500m | 1:57.4 | 216 | 1044 | 27 | |
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 24 | |
| r543m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.