Adam St. Germain 1:00:00 row
12,667m
Meters
1:00:00.0
Time
2:22.1
Pace
753
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 126 |
November 05, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,667m | 2:22.1 | 122 | 719 | 22 | 123 |
| 12:00.0 | 2,235m | 2:41.0 | 84 | 588 | 19 | 115 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 24 | 131 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 22 | 128 |
| 48:00.0 | 2,562m | 2:20.5 | 126 | 734 | 23 | 122 |
| 1:00:00.0 | 2,620m | 2:17.4 | 135 | 764 | 23 | 120 |
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Workout Graph
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