30:00.0 row on October 17, 2025

Flora O'Brien 30:00.0 row

7,439

Meters

30:00.0

Time

2:00.9

Pace

490

Calories

Average Watts	198
Calories Per Hour	980

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x 6mins r20 (2.30 rest)