30:00.0 row on November 24, 2025

Flora O'Brien 30:00.0 row

7,466

Meters

30:00.0

Time

2:00.5

Pace

494

Calories

Average Watts	200
Calories Per Hour	987

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10mins r20 (3:30 rest)