30:00.0 row on February 09, 2026

Flora O'Brien 30:00.0 row

7,460

Meters

30:00.0

Time

2:00.6

Pace

493

Calories

Average Watts	199
Calories Per Hour	985

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10mins r22>24>26 (5:00r).