30:00.0 row on February 16, 2026

Flora O'Brien 30:00.0 row

7,486

Meters

30:00.0

Time

2:00.2

Pace

497

Calories

Average Watts	201
Calories Per Hour	993

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10mins r24, 26, 28 (5:00r)