Flora O'Brien 40:00 row
9,715m
Meters
40:00.0
Time
2:03.5
Pace
625
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 903 |
November 28, 2018 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,715m | 2:03.5 | 186 | 939 | 23 |
| 8:00.0 | 1,942m | 2:03.5 | 185 | 938 | 22 |
| 16:00.0 | 1,950m | 2:03.0 | 188 | 946 | 22 |
| 24:00.0 | 1,939m | 2:03.7 | 185 | 935 | 22 |
| 32:00.0 | 1,935m | 2:04.0 | 183 | 931 | 23 |
| 40:00.0 | 1,949m | 2:03.1 | 187 | 945 | 24 |
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Workout Graph
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