Flora O'Brien 20:00 row
4,851m
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
December 02, 2018 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,851m | 2:03.6 | 185 | 936 | 24 |
| 4:00.0 | 952m | 2:06.0 | 175 | 901 | 22 |
| 8:00.0 | 963m | 2:04.6 | 181 | 922 | 24 |
| 12:00.0 | 968m | 2:03.9 | 184 | 932 | 23 |
| 16:00.0 | 971m | 2:03.5 | 185 | 938 | 25 |
| 20:00.0 | 997m | 2:00.3 | 201 | 990 | 25 |
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Workout Graph
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