Flora O'Brien 20:00 row
4,996m
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 127 |
January 17, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,996m | 2:00.0 | 202 | 995 | 21 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 20 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 1,001m | 1:59.8 | 203 | 999 | 21 |
| 16:00.0 | 996m | 2:00.4 | 200 | 988 | 21 |
| 20:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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