Flora O'Brien 30:00 row
7,365m
Meters
30:00.0
Time
2:02.1
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 128 |
February 12, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,365m | 2:02.1 | 192 | 960 | 22 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 21 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 22 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 |
| 30:00.0 | 1,501m | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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