Flora O'Brien 2x20:00/6:00r row
9,887m
Meters
40:00.0
Time
2:01.3
Pace
648
Calories
| Rest Distance | 151m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,038m |
| Overall Time | 52:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 864 |
| Drag Factor | 125 |
March 07, 2019 19:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,887m | 2:01.3 | 196 | 973 | 21 | |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 21 | |
| 20:00.0 | 4,941m | 2:01.4 | 195 | 972 | 21 | |
| r151m |
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Workout Graph
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