Flora O'Brien 15:00 row
3,609m
Meters
15:00.0
Time
2:04.6
Pace
227
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 124 |
March 14, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,609m | 2:04.6 | 181 | 921 | 19 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 6:00.0 | 720m | 2:05.0 | 179 | 916 | 19 |
| 9:00.0 | 721m | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 725m | 2:04.1 | 183 | 929 | 19 |
| 15:00.0 | 729m | 2:03.4 | 186 | 940 | 19 |
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Workout Graph
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