Flora O'Brien 2x20:00/6:00r row
9,799m
Meters
40:00.0
Time
2:02.4
Pace
637
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,896m |
| Overall Time | 52:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 897 |
| Drag Factor | 124 |
April 09, 2019 19:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,799m | 2:02.4 | 191 | 955 | 22 | |
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 22 | |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 22 | |
| r97m |
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Workout Graph
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