Flora O'Brien 5:00 row
1,202m
Meters
5:00.0
Time
2:04.7
Pace
74
Calories
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 25 |
Stroke Count | 125 |
July 25, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
1:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
2:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
3:00.0 | 237m | 2:06.5 | 173 | 893 | 23 |
4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 |
5:00.0 | 253m | 1:58.5 | 210 | 1022 | 29 |
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Workout Graph
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