Flora O'Brien 5000m row
5,000
Meters
20:08.2
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 127 |
September 24, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,000 | 2:00.8 | 198 | 982 | 24 |
| 3:55.2 | 1,000 | 1:57.6 | 215 | 1040 | 24 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 24 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 24 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 24 |
| 4:02.3 | 5,000 | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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