Flora O'Brien 5000m row

5,000m

Meters

20:08.2

Time

2:00.8

Pace

327

Calories

Average Watts198
Calories Per Hour982
Stroke Rate24
Stroke Count492
Drag Factor127

September 24, 2019 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.2 5,000m 2:00.8 198 982 24
3:55.2 1,000m 1:57.6 215 1040 24
4:00.0 2,000m 2:00.0 203 997 24
4:03.5 3,000m 2:01.7 194 967 24
4:07.1 4,000m 2:03.5 186 938 24
4:02.3 5,000m 2:01.1 197 977 26

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Workout Graph

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