Flora O'Brien v20:00/6:00r...2 row
7,333m
Meters
30:00.0
Time
2:02.7
Pace
389
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,522m |
| Overall Time | 42:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
September 27, 2019 19:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,333m | 2:02.7 | 189 | 951 | 25 | |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 25 | |
| r: 6:00 | 114m | |||||
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 25 | |
| r: 6:00 | 75m | |||||
| r189m |
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Workout Graph
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