Flora O'Brien 2x20:00/5:00r row
9,771m
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
| Rest Distance | 115m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,886m |
| Overall Time | 50:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 946 |
| Drag Factor | 123 |
October 01, 2019 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,771m | 2:02.8 | 189 | 950 | 24 | |
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 22 | |
| 20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 25 | |
| r115m |
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Workout Graph
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