Flora O'Brien 7:30 row
1,812m
Meters
7:30.0
Time
2:04.1
Pace
113
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
| Stroke Count | 189 |
October 14, 2019 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.0 | 1,812m | 2:04.1 | 183 | 929 | 25 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
| 4:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 26 |
| 7:30.0 | 374m | 2:00.3 | 201 | 991 | 27 |
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Workout Graph
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