Flora O'Brien 5000m row
5,000m
Meters
19:52.1
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 30 |
| Stroke Count | 591 |
| Drag Factor | 125 |
October 15, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.1 | 5,000m | 1:59.2 | 207 | 1011 | 30 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 31 |
| 4:00.7 | 3,000m | 2:00.3 | 201 | 991 | 30 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 30 |
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Workout Graph
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