Flora O'Brien 10x2:00/1:30r row
5,258m
Meters
20:00.0
Time
1:54.1
Pace
365
Calories
| Rest Distance | 840m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,098m |
| Overall Time | 35:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 123 |
October 17, 2019 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,258m | 1:54.1 | 236 | 1110 | 25 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 25 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 25 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 25 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | |
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 25 | |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 26 | |
| r840m |
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