Flora O'Brien 2x25:00/3:00r row
12,146m
Meters
50:00.0
Time
2:03.4
Pace
782
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,193m |
| Overall Time | 56:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 124 |
October 22, 2019 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,146m | 2:03.4 | 186 | 939 | 23 | |
| 25:00.0 | 6,110m | 2:02.7 | 189 | 951 | 22 | |
| 25:00.0 | 6,037m | 2:04.2 | 183 | 928 | 23 | |
| r47m |
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Workout Graph
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