Flora O'Brien 10x2:00/1:30r row
5,328m
Meters
20:00.0
Time
1:52.6
Pace
376
Calories
| Rest Distance | 847m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 35:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 127 |
October 31, 2019 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,328m | 1:52.6 | 245 | 1143 | 28 | |
| 2:00.0 | 543m | 1:50.4 | 259 | 1192 | 28 | |
| 2:00.0 | 535m | 1:52.1 | 248 | 1153 | 27 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 28 | |
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | |
| 2:00.0 | 531m | 1:52.9 | 243 | 1134 | 29 | |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 29 | |
| r847m |
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