Flora O'Brien 1x20:00/4:00r row
4,875m
Meters
20:00.0
Time
2:03.0
Pace
633
Calories
| Rest Distance | 2,478m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,353m |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
December 04, 2019 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,875m | 2:03.0 | 188 | 946 | 23 | |
| 20:00.0 | 4,875m | 2:03.0 | 188 | 946 | 23 | |
| r2,478m |
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Workout Graph
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