Flora O'Brien 30:00 row
7,136m
Meters
30:00.0
Time
2:06.1
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
December 06, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,136m | 2:06.1 | 174 | 900 | 23 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 23 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 22 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 23 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
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