Flora O'Brien 2x3:00/3:00r row
1,597m
Meters
6:00.0
Time
1:52.7
Pace
113
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,702m |
| Overall Time | 12:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 30 |
| Stroke Count | 189 |
| Drag Factor | 127 |
January 23, 2020 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 30 | |
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 30 | |
| 3:00.0 | 789m | 1:54.0 | 236 | 1111 | 30 | |
| r105m |
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Workout Graph
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