Flora O'Brien 2x20:00/3:00r row
9,742m
Meters
40:00.0
Time
2:03.1
Pace
628
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,795m |
| Overall Time | 46:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 123 |
January 30, 2020 19:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,742m | 2:03.1 | 187 | 944 | 23 | |
| 20:00.0 | 4,886m | 2:02.7 | 189 | 950 | 23 | |
| 20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 23 | |
| r53m |
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Workout Graph
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