Flora O'Brien 1x30:00/5:00r row
7,274m
Meters
30:00.0
Time
2:03.7
Pace
467
Calories
| Rest Distance | 3,653m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,927m |
| Overall Time | 35:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 126 |
February 06, 2020 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 22 | |
| 30:00.0 | 7,274m | 2:03.7 | 185 | 935 | 22 | |
| r3,653m |
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Workout Graph
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