Flora O'Brien 2x30:00/5:00r row
14,522m
Meters
1:00:00.0
Time
2:03.9
Pace
932
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,564m |
| Overall Time | 1:10:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1323 |
| Drag Factor | 123 |
February 27, 2020 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,522m | 2:03.9 | 184 | 932 | 22 | |
| 30:00.0 | 7,306m | 2:03.1 | 187 | 944 | 22 | |
| 30:00.0 | 7,215m | 2:04.7 | 180 | 920 | 22 | |
| r42m |
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Workout Graph
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