Flora O'Brien 10:00 row
2,398m
Meters
10:00.0
Time
2:05.1
Pace
150
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 127 |
March 01, 2020 09:30:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 23 |
| 2:00.0 | 474m | 2:06.5 | 173 | 893 | 23 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
| 6:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
| 8:00.0 | 484m | 2:03.9 | 184 | 932 | 22 |
| 10:00.0 | 490m | 2:02.4 | 191 | 956 | 23 |
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Workout Graph
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