Flora O'Brien 20:00 row
4,820m
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
May 11, 2020 22:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,820m | 2:04.4 | 181 | 924 | 23 |
| 4:00.0 | 948m | 2:06.5 | 173 | 893 | 23 |
| 8:00.0 | 957m | 2:05.3 | 178 | 910 | 22 |
| 12:00.0 | 961m | 2:04.8 | 180 | 918 | 23 |
| 16:00.0 | 969m | 2:03.8 | 184 | 934 | 24 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 24 |