Flora O'Brien 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 128 |
September 02, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 24 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 |
| 12:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 23 |
| 24:00.0 | 1,427m | 2:06.1 | 174 | 900 | 23 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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