Flora O'Brien 30:00 BikeErg
15,276m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 74 |
| Revolution Count | 2237 |
| Drag Factor | 108 |
December 09, 2020 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,276m | 1:57.8 | 214 | 1036 | 74 |
| 6:00.0 | 3,009m | 1:59.6 | 204 | 1003 | 73 |
| 12:00.0 | 3,030m | 1:58.8 | 209 | 1018 | 74 |
| 18:00.0 | 3,028m | 1:58.8 | 208 | 1016 | 74 |
| 24:00.0 | 3,057m | 1:57.7 | 214 | 1037 | 74 |
| 30:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 77 |
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Workout Graph
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