Flora O'Brien 20000m BikeErg
20,000m
Meters
39:10.3
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 75 |
| Revolution Count | 2930 |
| Drag Factor | 108 |
December 14, 2020 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:10.3 | 20,000m | 1:57.5 | 216 | 1042 | 75 |
| 7:58.0 | 4,000m | 1:59.5 | 205 | 1005 | 73 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 75 |
| 7:49.7 | 12,000m | 1:57.4 | 216 | 1043 | 75 |
| 7:48.5 | 16,000m | 1:57.1 | 218 | 1049 | 75 |
| 7:43.1 | 20,000m | 1:55.7 | 226 | 1076 | 76 |
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Workout Graph
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