Flora O'Brien 30:00 BikeErg
15,325
Meters
30:00.0
Time
1:57.4
Pace
518
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 75 |
| Revolution Count | 2241 |
| Drag Factor | 109 |
December 18, 2020 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,325 | 1:57.4 | 216 | 1043 | 518 | 75 |
| 6:00.0 | 3,013 | 1:59.4 | 205 | 1006 | 100 | 73 |
| 12:00.0 | 3,057 | 1:57.7 | 214 | 1037 | 103 | 74 |
| 18:00.0 | 3,075 | 1:57.0 | 218 | 1050 | 104 | 75 |
| 24:00.0 | 3,072 | 1:57.1 | 217 | 1048 | 104 | 75 |
| 30:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 107 | 76 |
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Workout Graph
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