Flora O'Brien 30:00 BikeErg
15,341m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 75 |
| Revolution Count | 2253 |
| Drag Factor | 107 |
January 18, 2021 19:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,341m | 1:57.3 | 217 | 1045 | 75 |
| 6:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 74 |
| 12:00.0 | 3,046m | 1:58.1 | 212 | 1029 | 75 |
| 18:00.0 | 3,053m | 1:57.9 | 213 | 1034 | 75 |
| 24:00.0 | 3,069m | 1:57.3 | 217 | 1046 | 75 |
| 30:00.0 | 3,129m | 1:55.0 | 230 | 1090 | 77 |
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Workout Graph
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