Flora O'Brien 2x12000m/3:00r BikeErg
24,000m
Meters
47:27.8
Time
1:58.6
Pace
806
Calories
| Rest Distance | 822m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 24,822m |
| Overall Time | 53:27.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 3686 |
| Drag Factor | 97 |
January 31, 2021 18:23:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:27.8 | 24,000m | 1:58.6 | 209 | 1020 | 75 | |
| 23:47.5 | 12,000m | 1:58.9 | 208 | 1015 | 73 | |
| 23:40.3 | 12,000m | 1:58.3 | 211 | 1026 | 77 | |
| r822m |
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Workout Graph
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