Flora O'Brien 30:00 BikeErg

15,455m

Meters

30:00.0

Time

1:56.4

Pace

528

Calories

Average Watts222
Calories Per Hour1062
RPM77
Revolution Count2309
Drag Factor102

February 08, 2021 18:45:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,455m 1:56.4 222 1062 77
6:00.0 3,032m 1:58.7 209 1019 75
12:00.0 3,081m 1:56.8 219 1055 77
18:00.0 3,093m 1:56.3 222 1063 77
24:00.0 3,097m 1:56.2 223 1066 77
30:00.0 3,152m 1:54.2 235 1108 79

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Workout Graph

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