Flora O'Brien 30:00 BikeErg
15,455m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
Average Watts | 222 |
---|---|
Calories Per Hour | 1062 |
RPM | 77 |
Revolution Count | 2309 |
Drag Factor | 102 |
February 08, 2021 18:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
30:00.0 | 15,455m | 1:56.4 | 222 | 1062 | 77 |
6:00.0 | 3,032m | 1:58.7 | 209 | 1019 | 75 |
12:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 77 |
18:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 77 |
24:00.0 | 3,097m | 1:56.2 | 223 | 1066 | 77 |
30:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 79 |
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Workout Graph
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