Flora O'Brien 30:00 BikeErg
15,300m
Meters
30:00.0
Time
1:57.6
Pace
517
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 76 |
| Revolution Count | 2271 |
| Drag Factor | 104 |
February 11, 2021 19:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,300m | 1:57.6 | 215 | 1039 | 76 |
| 6:00.0 | 3,010m | 1:59.6 | 205 | 1004 | 74 |
| 12:00.0 | 3,044m | 1:58.2 | 212 | 1028 | 75 |
| 18:00.0 | 3,058m | 1:57.7 | 215 | 1038 | 76 |
| 24:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 76 |
| 30:00.0 | 3,124m | 1:55.2 | 229 | 1087 | 77 |
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Workout Graph
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