Flora O'Brien 2x30:00/3:00r BikeErg
30,308m
Meters
1:00:00.0
Time
1:58.7
Pace
1017
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 30,821m |
| Overall Time | 1:06:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| RPM | 76 |
| Revolution Count | 4586 |
| Drag Factor | 103 |
February 22, 2021 19:42:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,308m | 1:58.7 | 209 | 1018 | 76 | |
| 30:00.0 | 15,218m | 1:58.2 | 212 | 1027 | 76 | |
| 30:00.0 | 15,090m | 1:59.2 | 206 | 1009 | 75 | |
| r513m |
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Workout Graph
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